![](/49e864/globalassets/arla-global/choose-goodness-breakfast---global/breakfast-recipes/recipes/recipe_07_smoothieoatsfruit_full.jpg?preset=full-desktop)
Quick breakfast
Smoothie with oats and fruit
Ingredients
1 serving
1 dl yoghurt naturel
1,5 dl milk
1 dl frozen berries (blueberries, raspberries or strawberries)
2 tbsp oats
![](/49e36d/globalassets/arla-global/choose-goodness-breakfast---global/breakfast-recipes/recipe_07_smoothieoatsfruit.jpg?preset=half-desktop)
Instructions
Mix all the ingredients together with a blender.
Nutrition
Per 100 g (306 g per serving)
Energy: 233 kj/55 kcal
Protein: 4 g (26 E%)
Fat: 2 g (27 E%)
Cabohydrates: 7 g (47 E%)
Dietary fibre: 1 g