Wellness

CHOCOLATE MILK SMOOTHIE

An all-time favourite milk smoothie with the natural sweetness of banana.

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Ingredients for 1

  • 1 tablespoon cocoa powder (unsweetened)
    1 teaspoon vanilla (pure)
    ½ banana (frozen)
    2 dl milk (1,5%)

  • 2 tablespoons cocoa powder (unsweetened)
    2 teaspoons vanilla (pure)
    1 banana (frozen)
    4 dl milk (1,5%)

  • 4 tablespoons cocoa powder (unsweetened)
    4 teaspoons vanilla (pure)
    2 bananas (frozen)
    8 dl milk (1,5%)

Instructions

Mix all the ingredients together. Blend until smooth.

Nutrition per 100g

  • Energy
    267 kJ/64 kcal
  • Protein
    3,6 g
  • Fat/Saturated fat
    1,8 g / 1,15 g
  • Carbohydrates/Sugars
    9,0 g / 6,6 g
  • Dietary fibre
    1,3 g
  • Calcium
    101 mg
  • Salt
    0,09 g

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