Wellness

WARM
GINGERY
MILK

A warming milk drink with a light touch of ginger.

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Ingredients for 1

  • 1 piece of ginger = 1 tablespoon (the size depends on how strong you want the drink to be)
    ½ tablespoon honey
    2,5 dl milk (1,5%)


  • 2 pieces of ginger = 2 tablespoons (the size depends on how strong you want the drink to be)
    
1 tablespoon honey
    5 dl milk (1,5%)


  • 4 pieces of ginger = 4 tablespoons (the size depends on how strong you want the drink to be)
    
2 tablespoons honey
    10 dl milk (1,5%)


Instructions

In a saucepan, warm together milk and honey over a medium heat.

Grate ginger into a paste and whisk together with milk mixture.

  Let simmer and serve warm.

Nutrition per 100g

  • Energy
    254 kJ/60 kcal
  • Protein
    3,3 g
  • Fat/Saturated fat
    1,5 g / 1,04 g
  • Carbohydrates/Sugars
    8,3 g / 7,5 g
  • Dietary fibre
    0 g
  • Calcium
    114 mg
  • Salt
    0,10 g

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